Heather Regan

Owner / Coach

Heather is a CrossFit Level 2 Trainer. She was a competitive athlete in basketball and track, and competed in many off-road triathlons and distance runs as an adult. During her 15 years as a pediatric and NICU nurse, she developed a passion for helping others grow and learn physically and mentally, reaching their goals.

Read more ...

Mike Hughes

Level 2 CrossFit Trainer

Mike Hughes started coaching at Mercury CrossFit in 2012. After serving 6 years as a USAF Security Forces Officer, he worked 23 years and retired as a local police commander. Mike now trains police cadets and runs their fitness program with a local academy. He also teaches criminal justice at a collegiate level.

Read more ...

Amy Zimmerman

Certified CrossFit Kids Coach

Amy Zimmerman was born and raised in Texas. She is married to Mack, also an avid crossfitter. Together they have two teenage boys that make their lives fun and very busy!

Read more ...

Doug Dixon

Level 1 CrossFit Trainer

Doug developed an interest in physical conditioning and nutrition from participating in motocross and offroad motorcycle racing from the age of 11 to present.

Read more ...